So a few weeks back I had a really awful pain flare up. Since my usual tricks of ice, rest, and lots of biofreeze/icyhot/tiger balm weren’t working, I went for acupuncture. I love acupuncture. It feels like it releases energy out of my body that is otherwise trapped and causing pain. This was my first visit to a new acupuncturist, and she recommended some new supplements and to cut out all caffeine, refined sugar and alcohol. That was easy for me to remember because in my mind that equals no fun. I do pretty well with avoiding these things, especially when my pain is high. Occasionally though, I want to be normal. I want a cup of coffee without fear that it won’t cause my nerves to react so strongly I can’t turn my head from the pain. I want to have a beer in hopes for a normal sized hangover. I don’t care much for sugar so that isn’t a terrible, I can get over that. But I love coffee. I adore a glass of whiskey out on the patio with Jon.
It’s strange though, I used to use caffeine to help ward off the headaches. One of my medications even has it in it. Now that I’ve been off it for a few weeks, I feel so sensitive to it that I can’t decide if I should go back. How long should I have no fun?? My neck and shoulder are better but my head is worse. If anyone has advice, I would love to hear it.